Smoothie Basics

Smoothie Basics

Ever wondered why smoothies are good for you? In this smoothie basics workshop you will learn why, all their benefits and how you can make them as balanced as possible. The smoothie recipe mentioned in the video: Save Print Energy Boosting Smoothie Author: Andrea Balazs Recipe type: raw Prep time:  5 mins Total time:  5 mins Serves: 1-2…

Cleanse smoothie

How to make it through a Cleanse with Ease

Have you tried to do a detox/cleanse yet? If so, you have experienced that cleansing requires a lot of motivation in order to achieve your goal as it might force you to alter your plans according to the times of cleansing or detoxification. For your desire to achieve your goal and keeping your motivation to…

Carrot Ginger Soup

Awesome Results with My Easy 24 Hour Detox

If you’ve been feeling bloated, then you know more than anyone that you need to cleanse the junk from your body. It’s not always easy picking which path to take to cleanse your body for the results you want. But, I’ve made it super easy with my 24 Hour Detox. I don’t believe in deprivation,…