Energy Boosting Smoothie
Author: 
Recipe type: raw
Prep time: 
Total time: 
Serves: 1-2
 
Ingredients
  • 1 cup dairy free milk
  • 2 tablespoons hemp seeds
  • ½ banana or avocado
  • 1 cup spinach
  • 1 teaspoon cinnamon
  • 1 tablespoon ground flaxseed meal or chia seeds
  • Stevia to taste (optional)
  • Ice (optional)
Instructions
  1. Blend all and enjoy!
Recipe by Andrea Conolly-Balazs - Fertility to Perimenopause Wellness - Stress Release at https://www.andreabalazs.com/smoothie-basics/