cleanse

green smoothie

Summery Green Smoothie

It’s summer, so I’m back into drinking my green smoothie every day again. I love them because they are filling and can pack a lot of nutrition in a glass. Also hassle free as it doesn’t take more then 5 minutes of my time and if I don’t have time to drink it before I…

Cleanse smoothie

How to make it through a Cleanse with Ease

Have you tried to do a detox/cleanse yet? If so, you have experienced that cleansing requires a lot of motivation in order to achieve your goal as it might force you to alter your plans according to the times of cleansing or detoxification. For your desire to achieve your goal and keeping your motivation to…

Easy Protein Packed Vegan Lunch

Easy Protein Packed Vegan Lunch

When time is tight in between coaching sessions or when you are working in an office environment, the easiest meal you can throw together is a vegan lunch. Take some fresh greens and veggies, plus add some quality, gluten free grains and your healthy protein packed lunch is ready. Here is a little video I…

Vegan Cauliflower Leek Cream Soup

Vegan Cauliflower Leek Cream Soup

Soups and especially a good vegan soup is my choice of light lunch or dinner. And I love making up dishes from few ingredients. This is what happened in my kitchen the other day when I only had 3 things available in my fridge. I’ve created a delicious vegan soup which doesn’t contain any dairy either,…

Carrot Ginger Soup

Awesome Results with My Easy 24 Hour Detox

If you’ve been feeling bloated, then you know more than anyone that you need to cleanse the junk from your body. It’s not always easy picking which path to take to cleanse your body for the results you want. But, I’ve made it super easy with my 24 Hour Detox. I don’t believe in deprivation,…

Andrea Balazs - PCOS, Fertility, Pregnancy and Postnatal Coach

Staying Healthy and Detoxing Naturally

Detox and cleanse is vital in this toxic world. For so many years as a health coach, I focused simply on digestion because I do believe that good digestion leads to a healthy life. But then one day I realized that in order to have good digestion, you must be detoxing properly. The light went…