Whether you have PCOS, hormonal imbalance, preparing for pregnancy, pregnant or had your baby already, I am here to guide and help you on these important phases in your life.

PCOS + Conscious Conception

Prepare for receiving a new life consciously, through nutrition to movement and mentally. Whether you find blockages in getting pregnant, such as PCOS, myomas, or any gynecological challenges, even unexplained infertility, my conscious conception program is what you need.

Conscious Pregnancy

Not sure what to eat during pregnancy to make you feel good and nourish your body? Do you feel you tend to put on more weight than it’s healthy? Find out more about my conscious pregnancy coaching.

Postnatal Coaching

Once you had the baby you will most probably want to get back into shape, and you might have rectus diastasis too. Let me guide you using the LoveYourBelly abdominal muscle recovery program and healthy nourishing nutrition for weight management and breastfeeding.

conscious conception, pregnancy, postnatal coaching


I want to make sure you feel 100% confident knowing you are signing up for the right program that will get you the results you are looking for. The best way for me to do this is to get to know you a little better and find out exactly what you are looking for in a program. We’ll work together to make sure you get exactly what you need. To walk through the programs together (or if you just want to get a feel for my coaching style) I invite you to sign up for a free, 30-minute Total Transformation Strategy Session using my online scheduler here. We’ll talk over the Skype and get you on the fast track to seeing the results you’ve been waiting for.

You can also contact me at andrea {at} yoganutrition.com. Looking forward to guiding you!