MOMTUM REPAIR - postnatal recovery with a focus on fixing diastasis recti, separated abdominal muscles
The MomTum repair program is an 8-week assisted postnatal recovery program including 1:1 sessions with a focus on fixing diastasis recti, ab separation.
Are you tired of feeling like your belly is not your own?
Do you long for the days when you felt confident and strong?
Do you have diastasis recti?
I hear you, and I’m here to introduce “MomTum Repair” – an empowering journey to reclaim the strength, vitality, and love for your abdomen!
The Diastasis Dilemma
Many amazing women like yourself face the common struggle of diastasis recti – a separation of the abdominal muscles that can leave you feeling less connected to your body. Whether it’s post-pregnancy or simply the natural course of life, I understands the unique challenges you’re navigating.
Intra-abdominal pressure is the real problem behind diastasis recti and the “mommy tummy”.
Pushing your body too far, or rushing into hardcore ab exercises could be doing more harm than good if you have diastasis recti.
Possible signs and symptoms of diastasis recti / separated abdominal muscles
2 – 2,5 finger width gap
abdominal bump or ridge
postpartum hernia
excess abdominal skin tissue
lower back pain
leaking urine
constipation
Not sure if you have diastasis recti?
Your are not alone!
About 60% of pregnancies the separation of the abs become more than 2 – 2.5 fingers apart, which means diastasis. But do not worry! It can be fixed 🙂
In addition to core strengthening, MomTum Repair helps you reduce low back pain and urinary incontinence, as you safely build core strength and stamina postpartum… No matter how long it’s been since you’ve had your baby!
What results can you get with the MomTum Repair program?
Imagine a world where you wake up feeling strong, vibrant, and deeply connected to your core.
You can look forward to:
✨ Core Strength: Bid farewell to the gap and welcome back a resilient core that supports you in every movement.
✨ Confidence Boost: Rediscover the joy of flaunting your favorite outfits with newfound confidence.
✨ Mind-Body Harmony: Embrace a holistic approach that not only heals your body but nurtures your mind through rejuvenating meditation sessions.
✨ Nutritional Guidance: Learn the secrets to a belly-friendly diet, promoting better digestion and helping you shed those extra inches.
✨ Support: Our 8-week messaging support ensures that you’re never alone on this transformative journey.
What’s Inside the MomTum Repair Program?
🌈 1:1 Check-ins: Three personalized 30-minute sessions on Zoom to tailor the program to your unique needs.
🌈 Tailored Exercises: Unlock a treasure trove of exercises specially crafted to mend diastasis and strengthen your core.
🌈 Stretching Sequences: Delight in soothing stretches that promote flexibility and aid in the healing process.
🌈 Meditation: Immerse yourself in guided meditations, calming your mind and connecting with your inner strength.
🌈 Nutritional: Receive personalized recommendations to enhance digestion and say goodbye to stubborn belly fat.
🌈 Messaging Support: Enjoy constant encouragement and guidance for a full 8 weeks.
Act Now – Your MomTum Repair Journey Begins!
For a limited time, I am thrilled to offer an introductory price of USD 222. Act now and invest in your well-being before the price rises.
Seize this opportunity to transform not just your belly but your entire outlook on life!
Embrace the love, strength, and radiance that your belly deserves. With the MomTum Repair, your transformation awaits!
In love and vitality,
Andrea
p.s.: if you still have questions regarding the program, drop me a message here