If you haven’t done yet, please read the longer MomTum Repair program description here.
Postnatal
MomTum Repair Program
$222.00
The MomTum repair program is an 8-week assisted postnatal recovery program including 1:1 sessions with a focus on fixing diastasis recti, ab separation.
About 60% of pregnancies the separation of the abs become more than 2 – 2.5 fingers apart, which means diastasis. But do not worry! It can be fixed 🙂
In addition to core strengthening, MomTum Repair Program helps you reduce low back pain and urinary incontinence, as you safely build core strength and stamina postpartum… No matter how long it’s been since you’ve had your baby!
Let’s get started and your diastasis recti fixed! 🙂
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